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The Secret of Everlasting LifeThe Secret of Everlasting Life is the first translation from the Chinese of the second century Can Tong Qi. This ancient work, the earliest known text on transformation and immortality, echoes the wisdom and poetry of both the Tao Te Ching and I Ching. The Can Tong Qi is also the ancestral text of all Qi Gong exercises in China. This translation reveals for the first time the meditation methods practised for thousands of years by Taoist sages.

These include exercises for the hands and feet

which address specific symptoms associated with dementia

The exercises

It will also be a useful resource for Taijiquan and Qigong instructors

the author gives step-by-step instructions for the main 13 applications including sword strokes

under the editorial directorship of leading Chinese practitioners Zhu Bing and Wang Hongcai

Acton guides the reader through core concepts with an insight and wisdom borne out of many years of practice

compiled by the China Beijing International Acupuncture Training Center (CBIATC)

and of eliminating potentially harmful pathogens

Based on the same principles as Traditional Chinese Medicine

as well as western medical professionals and other complementary health practitioners

offering the opportunity to grow and advance your pre-existing skills