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Principles of the EnneagramStill the definitive introduction to the Enneagram, this revised and updated edition covers all the key information on this curiously accurate system of knowledge about human personality. From its historical roots to how to use it in everyday life, the book encompasses all of the key aspects and principles of the subject. It explains the nine personality types, how they interrelate and how to recognise and understand your own and others' basic types.

Simple practical usages of EFT for stress reduction are included

and how the different building blocks can be combined to develop resilience

utilising the body's inherent healing potential

and leadership skills in order to help others

Traditionally attributed to Taoist philosopher Lao Tzu

This book will help counsellors

from acupuncture and reflexology to tai chi and yoga

An essential and often overlooked part of pain rehabilitation is listening to

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS)

It includes:

demonstrating how to apply the latest evidence-informed principles of personalized nutrition

including baby massage