Shradha Jain: Vinyasa Flow for Yoga, Strength & Flexibility.

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Shradha Jain: Vinyasa Flow for Yoga, Strength & Flexibility.Meet Your Teacher: What started as an activity to stay fit quickly became a way of life for Shradha Jain. She has now been practising for over 4years and her classes are blend of strength, flexibility & breathing. In her free time Shradha loves to practice Acro Yoga, dance with her hoop and levitation wand, read a LOT ! About Her Practice: Shradha has a Yoga Certification from Indea Yoga in Mysore. About Her Classes: Shradha takes private sessions

Zoom & Skype

Apoorva's classes focus on learning movement through asanas

Vedic Mantra Yogasana

correct your alignment and maintain postures

She also completed a bachelor's in Yoga and Naturopathy(3 years) Haridwar

and a wide

Making this the perfect prop for Yoga Nidra

the subtler side that Yoga offers

She believes in the balance between strength & flexibility and loves exploring movements that unlock the full potential of ones body

Her love for fitness and passion lead her to do her Level 1 TTC from Mysore

light-weight & non-slip

for longer in meditative postures like like sukhasana