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Aston® Postural AssessmentThis is a brand new edition of a successful book which was one of the first to encourage movement therapists and bodyworkers to look at the postural causes of movement problems, rather than focusing treatment just on the physical symptoms. The book explains how to measure and assess posture and provides tools for doing so. The author introduces her unique perspective on body mechanics Aston Mechanics a departure from the standard model of body

is packed with theory and practice

making this a direct source of his wisdom and teachings

a review of the research literature and sample yoga practices for symptoms presented

Section 7: Special Populations

A foundation textbook explaining how point combinations work in acupuncture practice

healing with touch

The Online Yoga Teacher's Guide

The author gives a rationale for the application of the treatment specific to the needs of the athlete

Both texts are introduced with meticulous English translations and notes

straightforward explanations of ways to shape the body and mind

regardless of modality

it is the ultimate tool for all those interested in practising yoga effectively and safely