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The Power and the GraceDesigned for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable

with advice on when to refer patients for surgery

they describe how to treat common physical and emotional conditions

Nicole Steward

and to take active steps to nurture their potential

This comprehensive encyclopedia brings together flower essences gathered from all corners of the globe

and high blood pressure

What is trauma

regardless of their level of ability or experience of Qigong

special walking methods and meditation

Consideration is given to creating the right setting for carrying out the therapy

Petra Coveney - creator of Menopause Yoga™ - shares yoga

friend or patient in their care