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Description

A6 Self-Care Check In NotepadDesigned by For Your Mind Boxes owner, Kim, this Self Care Check In Notepad will be your new Self Care buddy! Get a drink and sit somewhere comfortable as you fill in this self guided notepad for the ultimate Self Care Check In. This Notepad is a great Mental Health resource to help you practise grounding, distress tolerance, mindfulness and of course SELF CARE! Users have said they feel refreshed and ready to tackle on the day after they use it! How

For Your Mind Boxes is now stocking the very popular Nuggets of Wisdom Affirmation Cards

Based on the 'Emotion Identification' skill

is a pocket-sized book detailing the techniques used by the author to triumph over mental health issues and distress

Unleash your inner confidence with the 100 Days of Radiating Confidence Journal

Matte laminated card

The book explains trauma in a way that is suitable to children and provides researched strategies that help work through trauma and emotions surrounded by the event and aftermath

This 45-card deck provides children who are feeling overwhelmed and anxious

it's engraved with 'continue

the Mindful Me Journal is a wonderful addition to you Mental Health Toolbox

comparing yourself

Perfect for anyone with a sense of humour who needs a vibrant kick back into gear

Thick gloss artboard cover with thick uncoated bond paper inside

Exchange/Return Notes

We offer a 30-day return/exchange service after receiving.
Final sale items are not eligible for returns or exchanges.
To process your return/exchange, please contact us at [email protected]
Please click here for more details>>> Return & Exchange Policy

Shipping Notes

Free Standard Shipping on $100+ Orders to the USA.
Except Preorder products are shipped in 48 hours.
Delivery to the USA:

Standard Shipping : 3-10 business days

If time is of the essence, please consider selecting expedited delivery for faster service.

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