How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan

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How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox PlanNow fully revised and updated, this evidence based, user friendly guide presents a 30 day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. If you are a human being and you own a smartphone, you need this book.Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up just to check, only to look up

Packed with surprising

My special little squeakheart

She’s battling being sidelined at work

In The Comfort of Crows

10-minute exercises that Booklist calls "

The future of work is not a distant horizon

She has just made junior partner at her prestigious Manhattan law firm

• Fans of the Goodnight

A Baby-sitters Club graphic novel adapted by New York Times bestselling cartoonist Arley Nopra

The boy himself is at once too simple and too complex for us to make any final comment about him or his story

shocking connections will tie their stories together in the end

Playing for Keeps