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Ayurvedic ConsultationRed Door Yoga offers private, one on one Ayurvedic Assessment sessions for those wishing to learn more about Ayurveda, determine their doshic make up and their current state of imbalance. This session is approximately 1. 5 hours in length. To book an appointment: Contact Us with your available days and times No special manner of dress is required for this appointment We look forward to helping you!

Expect a deeper awareness and longer holds as you focus on the hips

The Red Door Yoga® Teaching Practicum Intensive course is approved by the Yoga Alliance and Yoga BC for 16 Continuing Education Credits

The mala is used so that one can focus on the meaning or sound of the mantra rather than counting its repetitions

This 8-Monthly Payment option covers the cost of the YFL Parts 1

negativity and anger

enhances creativity

bones and joints

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This Full Payment option covers the cost of the YFL Parts 1

With both in-studio and Zoom options available

and spirit can access the sattvic state

The YFL Part 2 is an informative 1-day course that guides instructors through the Yoga industry so that they may more clearly choose their path