Friday 10:30am Meditation & Philosophy (with Kavita In-Studio & Via Zoom) - Jun 22 to Aug 16

Thoughtful delivery service

Easy 30 day returns

Certified Reviews

Description

Friday 10:30am Meditation & Philosophy (with Kavita In-Studio & Via Zoom) - Jun 22 to Aug 16LIVE and INTERACTIVE Fridays from 10: 30 11: 30am for 8 weeks. Classes with Kavita In Studio & via Zoom Learn how to release stress, negativity and anger, and start to view life with greater calmness and focus. Daily meditation can not only boost the quality of your life, but potentially extend its length too. Come discover and practice various effective meditation techniques to find the ones that work well for you. Each class combines Meditation and

Daily use of the Neti Pot is recommended by doctors and pharmacists around the globe due to its effectiveness in decreasing the frequency and duration of illnesses in the body

The Red Door Yoga Yoga® for Kids and Youths course is approved by the Yoga Alliance and Yoga BC for 16 Continuing Education Credits

Choose only one date for each YFL course

Mondays from 6 – 7pm for 7 weeks

GOALS MALABLACK ONYX: Reduces stress

and in the future along your journey

accessible way

The Advanced Prop Usage course is meant to deepen your understanding of how to use props mindfully to release physical tension

to see how these stories illustrate the movement of the individual soul along the path of enlightenment

The YFL Part 2 is an informative 1-day course that guides instructors through the Yoga industry so that they may more clearly choose their path

This class is open to students of any level and/or ability

To use this gift card

Exchange/Return Notes