The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel Van Der Kolk

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel Van Der KolkThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Bessel Van Der Kolk The Body Keeps the Score by Bessel Van Der Kolk is a groundbreaking exploration of trauma and its profound effects on the human psyche and body. Drawing from decades of research and clinical practice, Van Der Kolk reveals how trauma reshapes both mind and body, leading to a range of physical and emotional challenges. The book offers insights into innovative

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